My qualifications consist of:
OCR /NVQ Level 2 Pilates
OCR/NVQ Level 2 Exercise to Music
Studio Cycling
Aqua Aerobics
Body Training Systems Body Balance
Stability Ball CHEQ
Step Aerobics
Toning and Conditioning
I specialise mostly in Pilates
as I am very passionate over the benefits which can be achieved
by participating in this form of exercise.
I can provide one to one and group training, corporate training
or classes in various venues that are all pre bookable through
Solution Fitness.
For more information on Pilates
click here.
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